Mix these cottage cheese oat pancakes in a blender and have a high-protein, low-carb breakfast on the table in 20 minutes.

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Low-carb pancakes and waffles, who would have thought it!?! It involves sticking to an almost carb free diet, getting most of your calorie intake from fats and protein (more information on that below) ...

BELLINGHAM, WASH. — HighKey is bolstering its breakfast offerings with the addition of a new keto pancake baking mix. Made with almond flour, tapioca flour, prebiotic fiber and oat fiber, the mix is ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Whether you're pro-pancake or team waffle, there's room for both at this breakfast table. Contrary to what you've heard, breakfast carbohydrates like pancakes and waffles can certainly fit into a ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...