'Trial by ambush,' Uvalde officer's defense alleges after witness testimony changes ...

Shorter, more frequent trips are expected to define 2026 travel patterns (43%), alongside "work from anywhere" travel (27%). Local immersion and in-room wellness amenities--including air purifiers, ...

It’s that time of year when the Dry January movement suggests hitting the pause button on boozy bevs. Perhaps you embrace a ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

Alright folks, hot off the presses: the new US Dietary Guidelines for 2025–2030 just dropped, and I’ve got my very first ...

When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...

Skipping sugar for 14 days may significantly improve your health, according to a gastroenterologist. Benefits include less cravings, stable energy, and more.

FROM the outside, Mason Newman was the loud, confident, funny guy. As a kid, he’d crack jokes in class and laugh along when a ...

You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down ...