Discover several organic and low-sugar wines less likely to cause headaches, as well as options with low tannins, histamines, and sulfites.

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

A new study warns that long-term keto diets may raise liver cancer risk by causing harmful changes in liver cells.

Researchers warn that sustained consumption of such diets could increase the risk of liver cancer over time. Proponents of ...

Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies ...

Eating a high-fat, low-carb diet could raise the risk of developing liver cancer within just twenty years, concerning new ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

When she was 3 years old, Alana "Lani" Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought her daughter was choking and called 911. Lani was taken to Johns Hopkins ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

The ketogenic diet (KD) is unique in improving symptoms for many conditions, from epilepsy to addiction, according to a recent JAMA Psychiatry article. It’s a high-fat, very-low-carbohydrate ...