Let's be honest, eating more vegetables doesn't mean you only have to eat vegetables. You can still enjoy your favorite foods ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Freezing can be a great way to preserve leftovers or other items. But not everything should be frozen. Here are common foods ...

Sweet Potatoes are eaten all over India in various forms and preparations. In North India, they are roasted in winter, tossed ...

Adam Amari has relocated from New York City to offer Oneida a wide selection of sandwiches, salads, and breakfast food at his new store. Olive Deli & Coffee opened on Friday, Jan. 16, and it features ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.

Happy new year to you! So this is the bit where so many health columnists rave about January detox trends and health ...

Think you are drinking healthy? These 7 popular beverages might be increasing your risk of painful kidney stones. Find out ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.