A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Illinois announced defensive back Xavier Scott will return for the 2026 season. What it means: Scott’s return to Champaign wasn’t a given because he could have left for the NFL.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

The peptide known as BPC‑157 (pentadecapeptide BPC-157) has garnered increasing attention across research domains ...

Gruden last coached in 2021. He resigned after someone made multiple (apparently strategic) leaks of inappropriate emails sent while he worked at ESPN. He quickly sued the NFL and Commissioner Roger ...

Massachusetts has an official state cookie (chocolate chip), a state bean (navy), and a state beverage (cranberry juice), ...

Drive launches in-app ads and grocery delivery in Pakistan to boost growth, expand its super app strategy, and reduce ...

WASHINGTON (AP) — The Senate has agreed to display a plaque honoring the police who defended the Capitol during the Jan. 6, ...

Brian Landis, who is replacing legendary St. Xavier football coach Kevin Wallace, has been tabbed to lead the Tigers.

January in New Orleans is a curious time. The Christmas decorations are barely packed away, the last of the pecan pralines ...

It's a watershed moment for HFSS food and drink advertising, with new rules now in place to restrict the marketing of key ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Orange juice is a great source of vitamin C and ...