Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...

Coach Andrew Blais, co-founder of The Form Lab in Falmouth, shares three easy exercises you can add to your daily routine and ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and tending to his pet ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

More people are resolving to spend less time on their phones and social media, and research suggests there are health ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Kyiv Post interviews founder of Ukrainian startup VRNOW, which has so far enrolled 1,000 amputee patients in new patented ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

Practice makes perfect It's the most wonderful time of the year … for corporate security bosses to run tabletop exercises, ...