For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find ...

Highly purified Stevia extracts (Steviol Glycosides like Reb-A), which are approved as safe, are a beneficial zero-calorie ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Iced tea has been called the house wine of the South. Rick Bragg once wrote that a glass of iced tea can tell you just about ...

For more than a century, food scientists have searched for ways to satisfy a sweet tooth without the health risks tied to ...

As per initial findings, tagatose tastes 92% like sugar and has about one third of the calories that sugar contains. It doesn ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Following our recent heavy rain, my cherry tomatoes have been cracking. To prevent this occurrence, pick them when they are ...

Rogaine is one of the few FDA-approved OTC treatments for male and female pattern baldness, but it doesn’t always get to the ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...