Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Now, there's a Valentine's Day treat finally back on shelves at several major grocery retailers—and I'm snagging it by the ...

Celebrate Lohri 2026 with these 5 easy, 5-minute flavoured popcorn recipes! From buttery to chocolatey, masala to tomato, ...

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

The campaign’s message is clear: “a protein snack deserves a protein drink”. This formula allowed Starbucks to tap into two ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

Discover why this theater favorite is secretly a digestive powerhouse and how to avoid the "bloat trap" that ruins its health benefits.