Most adults fall short on fiber, but fiber-rich snacks can help close the gap. Trader Joe’s Piquant Popcorn offers 3 grams of ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

If you love popcorn and have high cholesterol, you may wonder if the tasty treat is a healthy choice and if you should even be eating it. Luckily, you can enjoy this crunchy snack, as long as its ...

SAN FRANCISCO (KGO) -- Sales of ready-to-eat popcorn are soaring partly because it is perceived as being a healthy snack. Some bagged popcorn brands may have healthy-sounding names, but are they ...

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health ...

Do popcorn's health claims contain a kernel of truth? Aug. 19, 2009— -- Popcorn, the movie-accompanying favorite snack, can also be a good source of fiber and antioxidants, says a new study ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

Snacks can be a guilty pleasure. But in this week's Made in Connecticut, News 12 visited a company in Danbury where snacks are a LesserEvil. LesserEvil’s popcorn is placed into biodegradable bags and ...