As the air quality in the Salt Lake Valley has been extremely poor all week, ABC4 is looking into how schools decide whether ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

No gym? No problem. These seven indoor exercises deliver a full-body workout using just your bodyweight and a little space.

Sarah Rushford from Ebenezer Child Care Centers shares a few fun ideas for indoor play and safety tips for when we can get ...