Can walking reduce belly fat after 50? Health experts explain how regular walking targets visceral fat and improves ...

If you’re trying to level up your fitness but the gyms in the city aren’t cutting it, a fitcation on the beaches of Thailand ...

Amazon Great Republic Day Sale brings incredible deals on fitness bikes, walking pads, and more. So, upgrade your fitness routine with massive discounts.  | Health ...

The Fit India Movement, under the aegis of the Ministry of Youth Affairs & Sports, will organise the 57th edition of Fit India Sundays on Cycle across multiple cities on January 18. Leading from the ...

Amrita Rao follows a vegetarian diet. She told Free Press Journal in 2023 that she begins her day with a glass of water with ...

Here are five of the world's most luxurious wellness retreats for 2026, offering immersive programs focused on relaxation, ...

Union Minister for Youth Affairs and Sports Dr Mansukh Mandaviya will lead from the front by participating in the cycling ...

Hyderabad is set to host the 57th edition of Fit India Sundays on Cycle at Gachibowli here on Sunday, with the event bringing together fitness, mindfulness and community participation.

Her work gained a significant boost when Bollywood actor Hrithik Roshan reshared one of her videos, a moment she described as ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Club Med has unveiled its inaugural Wellness Fusion Retreat at Club Med Michès Playa Esmeralda, running from 18 January to 14 ...