Fortis gastroenterologist reveals if dal has enough protein: ‘You are a fool if…’ If these three exceptions don't apply, bail must be the rule: DY Chandrachud ...

We'll begin by focusing on some essential spinal movements before getting into our legs with poses like Warrior 2 and Tree.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

India’s happiness paradox in 2025 reveals why 88% feel happy yet rank low globally. Happiness Ambassador HaPPPy AiR – Atman ...

Sant Prakash Singh, a 60-year-old resident of Basti, Uttar Pradesh, had been suffering from long-standing problems related to ...

One firm, RoadBounce, has worked for Singapore’s LTA to ensure relaid roads meet prescribed smoothness levels. Read more at ...

Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, ...

Republic Day 2026 brings a long weekend. Explore quick, budget-friendly getaway ideas near Delhi, Mumbai and Bengaluru to ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

BJP Telangana President Ramchander Rao delivered a stirring call to the nation’s youth on National Youth Day, urging them to ...

Piyush Kumar Sinha, a 43-year-old resident of Hooghly, West Bengal, underwent a remarkable transformation during his stay at ...

Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...