From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

The moment I realised my tongue wasn't working properly, I knew I'd made a terrible mistake. I felt fine, great even. Then ...

While Hermina “Minnie” Wolfe may not have attended this year’s Polar Plunge at the Mosquito Lake beach area, her spirit still ...

Amber Woodward has suffered with red, itchy hives whenever the temperature falls below 12C (53F) since 2022. She has cold ...

Residents braved the cold to take part in a “beat the winter blues” community dip at SOBO Beach on Sunday morning.

The city council has strongly advised people not to swim in a lake after a recent water quality report. Oxford City Council commissioned a report for the water analysis of Hinksey Lake from the autumn ...

When we talk about the benefits of cold water swimming, we can roughly divide them in to two categories: the ‘hard’ ...

Cold water therapy reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier over ...

Bridgewater-Raritan's seniors will end their career with four straight Skyland Conference titles, while Somerville's Domingo ...

The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.

Wild swimming may be coming to the Old Kent Road at Southwark’s Grade II listed gasworks, writes Rich Brann. Plans ...

A special hands-on water safety and emergency response educational event presented by Aquatics & Education – with the support of Palm Bay Fire Rescue,  Health First, and Brevard Public Schools.