Objectives Older adults can have difficulties understanding and recalling information prior to hospitalisation for elective treatment. Limited research exists regarding how older adults perceive the ...

Closeness to God is about relationship, not routine. Prayer is the foundation of spiritual connection. Prayer does not need ...

Wisdom fluctuates. New longitudinal evidence suggests wise reasoning is a trainable toolkit —not a trait — and repeated ...

Somerset Maugham, the prolific English author, was diligent about writing between 1,000 and 1,500 words daily. But before ...

Collect scraps for junk journaling as you go, stashing supplies in a shoebox or large envelope. Press and prepare ...

If your mind feels cluttered, tired, or overwhelmed, jumping straight into “new year mode” can leave you burnt out before ...

The Berwick Literary Festival has announced that a new series of creative workshops will take place fortnightly at the new Jackal Art Space in the town from January 21.

The year 2026 is the 250th anniversary of the Declaration of Independence, our foundational document that eloquently ...

From tracking moods to releasing stress, writing is a potent tool for spotting patterns and preventing episodes. Whenever ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

If you wanna know what you look like to other people, don’t look in the mirror. A mirror reflection is a false image. I don’t know why, but ...