It depends. There have been a few clinical trials on the impact of GLP-1 injectable medications on weight loss with different ...

Eric King served almost two years at the federal super-maximum security prison ADX Florence in Colorado.

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

In the past few years, the practice of Kenyans missing food to lose weight has become so common that in some circles, it ...

Using a stationary bike, you can go the traditional route of max effort sprints of 20-30 seconds, followed by a recovery period of one minute. However, to start with, go at a hard but manageable pace ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. • Taking berberine with meals may reduce stomach side effects and support blood sugar control. • Its short half ...

The maximum Social Security is s $5,251 monthly in 2026, requiring 35 years of earnings at or above the wage base limit. The wage base limit ranged from $118,500 in 2016 to $184,500 in 2026. Claimants ...

Folate supports red blood cell production and helps prevent neural tube defects. You can take folic acid any time of day—consistency matters most. Check with your provider if you’re on medications ...