Casual runners and marathon finishers alike can benefit from a running watch since most modern wearables learn your habits in a personal way. They track your routines from working out to sleeping, and ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

I’m sure most runners who wake up to bone-chilling temperatures or whiteout conditions don’t even bat an eye as they simply take their planned miles indoors to the treadmill. But not me. In fact, on ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Many runners prefer to train outdoors year-round, whatever the weather throws at them. But even the most committed will occasionally swap pavements for a treadmill, whether to dodge ice, manage ...

Obviously we backpackers prefer the trails to the indoor hamster wheel, but let’s be realistic: This time of year, limited daylight, closed roads, and the holiday season all stunt many of our ability ...

Obviously we backpackers prefer the trails to the indoor hamster wheel, but let’s be realistic: This time of year, limited daylight, closed roads, and the holiday season all stunt many of our ability ...