Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

Making a delicious, budget-friendly version of Panera’s 10 Vegetable Soup Recipe at home is easier than you might think.

A quick massage makes kale tender, delicious, and perfect with our scratch-made classic Caesar dressing, croutons, and a ...

We drank AG1 daily for a month to find out if it lives up to the hype. Here’s our honest verdict, plus all your FAQs answered ...

If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

This video shows how to make traditional Japanese ume plum syrup using just ume plums and rock sugar. The plums are prepared ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Essential to this tradition featuring a brigade of small plates is taking the time to pause, slow down and enjoy one ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...