A quick massage makes kale tender, delicious, and perfect with our scratch-made classic Caesar dressing, croutons, and a ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

Drinking green juice every morning provides a powerful dose of hydration, vitamins, minerals, and antioxidants. Made from ...

This simple Kale Salad Dressing is bright, garlicky, and just rich enough to soften kale without drowning it. Only 4 ...

Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish digestion. Nutritionist Jo Travers ...

This dish marries he briny, garlicky intensity of a classic Caesar with the cozy appeal of a steaming bowl of pasta.

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

Now that darkness falls before the end of the workday, the crisp fall air has a winterlike bite. We’ve reached the wintry ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...