Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

The right temperature: While it's tempting to pull Brie straight from the fridge and start digging in, its best practice to ...

A study of Swedish adults suggests that eating high-fat cheese and cream may be linked to a lower risk of getting dementia later in life. While large, the study was observational and doesn’t ...

Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, heart disease and cognitive decline. Scientific studies have repeatedly shown ...

Cheese has long been blamed for raising cholesterol — but cardiologists and dietitians say it's not that simple, and holiday cheese boards don't have to be completely off-limits. While some cheeses ...

Eef Hogervorst has receives funding from grants investigating food and dementia such as Alzheimer's Research UK, The Newton Trust/British Council and from Merck to investigate the role of omega 3 and ...

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of full-fat cheese and cream. The findings may sound like welcome news but they ...

Go ahead, have that hunk of cheddar or slice of Brie – it may protect you from dementia, new research suggests. The findings are from a study published Dec. 17 in Neurology, the medical journal of the ...

Cheese can be part of a brain-healthy diet and might even help lower dementia risk, researchers in Sweden have concluded. Reading time 3 minutes Do you have an undying love of cheese but are worried ...

Dairy fat has been making the headlines. Here’s what to know. By Alice Callahan In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

WHAT YOU NEED: 1.5 cup shredded mozzarella cheese or other creamy, well-melting cheese 8 oz brie cheese, chopped; optional to peel away all or part of the rind ½ teaspoon garlic powder ½ teaspoon salt ...