Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

If hours spent on the trail are causing your hiking boots to stink, try these five DIY hacks to freshen up your footwear, ...

If taking a brisk walk is your go-to form of exercise, Nordic walking is a similar full-body workout you may want to consider. This tried-and-true method involves using lightweight walking poles that ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of ...