For decades, this question has bewildered biologists. Now, by studying Placozoa, scientists at Stanford University have ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Molecular discoveries may help improve treatments for labor and pain. When labor starts, the uterus must produce steady, ...

This video was originally posted to TikTok on 9/1/2021. Niba Audrey Nirmal: Writer Kyle Nackers: Fact Checker Bonnie Meyer: ...

A familiar face to fans of 'Grey's Anatomy', Steven W. Bailey is opening up about a five-year struggle with his own health.

A Washington D.C. improv group is offering laid-off federal workers a way to cope with uncertainty through play and building skills.

Educational apps always seem impressive at first. Parents see the bright screens, the cheerful voices, and the promises about faster learning. It feels like these apps should help kids pick up letters ...

Strengthening the key muscles used during running will improve your technique, reduce your risk of injury and improve your performance. Strength training - the secret to good running What muscles ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.

Scientists in Sweden have created a new pill designed to help the body burn fat and control blood sugar in a different way than popular GLP-1 drugs, like Ozempic. While injectable GLP-1s work by ...

Train accordingly and turn heads in the process. Six key muscles can transform men's physiques and attract attention. Jeff Cavaliere highlights effective exercises for chest, shoulders, arms, lats, ...

From muscle fibers to mental grit, here’s the science behind why some bodies can endure ultramarathons, while others hit the wall far sooner. Ultramarathons sit at the far edge of what the human body ...