If you ask people why they do not exercise as much as they should, the most common answer is lack of time. The World Health Organisation recommends 75 minutes of high-intensity exercise, or 150 ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group classes, memberships and more for the New Year. All deals are available as of ...

ARLINGTON, Texas — Seventeen points in the first half? Too many, as far as the Chargers’ defensive players were concerned. So, the Chargers’ defensive unit held an impromptu meeting in their locker ...

Jessica is a young writer from Brisbane, Australia. An avid consumer and lover of all things Film and TV, you will never tear her away from a screen. A tendency rooted from childhood, she once had ...

A promotion can feel like a green light to upgrade your lifestyle. But before you make any big purchases or open new accounts, take a look at what that increased income means for your budget, your tax ...

Dietary adjustments are simple changes to meals, snacks, or drinks. When done consistently, they can improve energy, support weight management, and promote better overall health. Based on research ...

There’s a much better way to collect dividends than following the “Dogs of the Dow” strategy of automatically buying stocks with the highest yields. This is important to keep in mind at any time, but ...

GREENSBORO, N.C. — After snowfall, the concern for Tuesday morning in the Triad is black ice. WFMY News 2 will have you covered with the latest updates on the forecast, road conditions, and schools.