Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Donald Trump has confirmed that he wore compression socks to treat his cankles amid growing scrutiny over his health as ...

Flying on an airplane is more than just sitting for long hours - it can silently raise your risk of getting blood clots. Dr Malik shares 3 tips to prevent them.

Discover how to safeguard your cardiovascular health during travel after 40. Learn essential strategies for hydration, ...

From blister prevention to arch support, experts share the best running socks to keep your feet comfortable on every run.

It doesn't matter whether you're traveling for work or vacation, or heading to your destination by plane or car - sitting for extended periods can have serious implications for your health. That's why ...

A recent interview of US President Donald Trump has put the spotlight on ankle swelling. Doctors say it is a symptom many ...

A viral TikTok trend claiming to offer better sleep on airplanes is raising alarms over passenger safety. Videos show ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

The president’s declaration followed the Wall Street Journal publishing a report that examined Trump’s health at the end of ...