When getting back to running-no matter how short or long the break-it's important to focus on consistency. High-intensity workouts will do nothing for an athlete if they are random and sporadic.

Trevor Lawrence and the Jaguars, underdogs in Denver, pulled away from the first-place Broncos. Justin Edmonds / Getty Images DENVER — As homecomings go, it was a little chilly. OK, it was very chilly ...

New Mexico had 17 athletes earn All American awards at the 2025 National Junior Olympic Cross Country Championship meet held Saturday at snowy Blue River Cross Country Course in Shelbyville, Indiana.

The Oklahoma City Thunder are off to a 9-1 start to the 2025-26 NBA season, giving them the best record in the league in their pursuit of back-to-back titles. Their performance in the first 10 games ...

Growing up, I always liked team sports but anything competition-based, forget it. Swimming galas were always the worst, I would shy away from any sort of attention on me in a sports capacity.

A bold hot take from Houston Rockets star Kevin Durant just gave rivals the Oklahoma City Thunder and Minnesota Timberwolves added motivation heading into the start of the new season this week. We are ...

MANKATO — Thousands of runners from all over are here to compete in the 2025 Mankato Marathon. The 26.2-mile race, taking place Saturday, will guide runners through the heart of downtown, through wide ...

Ubah Ali joined WCCO-TV in September 2023. She makes history in Minnesota as the first Somali-American TV reporter in the Twin Cities. Jason Rantala joined WCCO as a reporter in June 2023. He's a ...

The Swain returned with summerlike weather to Enger Park in Duluth after a six-year break, with Grand Rapids' Brenden Sylvester and Duluth East's Nathaniel Bateman winning individual honors. Evan ...

'Hot Pursuit 5K' draws scores of runners in Great Falls Venezuelan VP demands US free Maduro and vows to defend nation Seahawks bully 49ers, take NFC top seed. Saturday night winners, losers Johnny ...

Flagstaff junior Yohanes van Meerten is approaching rare territory. At the Desert Twilight Festival held at Toka Sticks Golf Course in Mesa on Sept. 26, van Meerten ran 14:25.1 on the 5,000-meter ...

As attention turns to this year’s New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...