Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

These banana pancakes are a favorite and include a boost of protein from cottage cheese. U-Va. board leaders resign as ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

With these tips and tricks, you can have diner-style pancakes at home anytime! In this video, learn the best way to make ...

Mix these cottage cheese oat pancakes in a blender and have a high-protein, low-carb breakfast on the table in 20 minutes.