Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Federal health officials say at least 45 people in nearly two dozen states have been sickened with salmonella food poisoning ...

The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Recalled shredded and grated cheese products sold at stores in at least 20 states have been classified as potentially deadly.