Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Derek Hough shares his go-to meals in an exclusive interview with EatingWell. He relies on protein-rich, veggie-packed ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

In November, Starbucks cafes in the U.S. and Canada introduced Protein Cold Foams and a line of Protein Lattes made with ...

Last year, a study by Clean Label Project found shocking levels of toxins lurking in brand-name protein powders. Plant-based ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...