About one quarter of our bones are in our feet. How can you keep them strong and pain free for longer?

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...

You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

From walkable block heels to supportive wedges these are the most comfortable high heels, according to our shopping experts ...

In an interview with Entertainment Tonight, Graham shared her trick for pain-free heels. When asked about her pre-runway show ...

Bunion splints can help slow the progress of your bunion and relieve both pain and pressure. They may also deflect or delay ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural curves under your feet act as shock absorbers, levers-and supports all in ...

The 38th annual High Heel Race was held on 17th Street, N.W. in Washington, D.C. on Tuesday, Oct. 28. “ICE Out For Good” demonstrations were held in the Northern Virginia municipalities of Haymarket, ...

On Tuesday evening, thousands watched the annual 17th Street High Heel Race. The race is a tradition—now in its 38th year—that is held on the Tuesday before Halloween. Contestants dazzled spectators ...

High heels just don’t feel natural because they’re not. The American Osteopathic Association even states that wearing high heels can cause pain and lead to injuries since it places the body out of its ...