Researchers found that dancing to the track, which is about 100 beats per minute, results in a healthier heart rate than ...

Code inside the latest Garmin Connect update suggests Health Status could soon track more than just your day-to-day readings ...

Discover how young adults in India are redefining wellness and longevity, prioritizing health as a proactive lifestyle choice ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Earlier this year, however, Amazfit, known for its budget-friendly fitness trackers, debuted the helio strap, which costs just $99 with no subscription required. (You can upgrade to a $69.99 ...

Which wearable is right for you? - Both Whoop and Oura have created first-rate trackers, but they have some important ...

Wearable technology continues to evolve rapidly, and smart rings are emerging as one of the most innovative developments in ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

Aptar Digital Health and ŌURA Collaborate to Advance Migraine Insights by Connecting Migraine Buddy® with Oura Ring ...