These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

Spinach from Costco might just offer the best value for any leafy green, Brown said. It’s incredibly versatile and can be ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

Shopping at Costco can feel overwhelming when you are retired, living alone, and watching every dollar. Yet many Kirkland ...

Canned chickpeas are one of the most versatile ingredients in your pantry, begging to be used to their full potential. These ...

Your schedule is full and your tummy should be, too. The post 6 Healthy & Portable Snacks For College Students That Aren’t Carrots & Hummus first appeared on Spoon University.

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

Although originally reported that all breakfast cereals would be on the ban, those without added sugar are in fact exempt. So ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.