Samantha Seneviratne takes the Bake Time Questionnaire, and she has strong feelings about salt.

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

These Oreo pudding cookies are the kind of dessert that make people stop mid-bite and ask, “What’s in these?” They’re soft, ...

Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

If you’re looking for the closest substitute for sugar in baking, Ziata, Redd-McIntosh, and Miller-Lune all agree that ...

Decorating these sweet Valentine's Day cookies is the perfect date night idea. Try our easy ideas for heart cookies, red ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

From vegan chocolate chip to oatmeal coconut, we ranked all seven Mightylicious gluten-free cookie varieties to see which ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Fact checked by Kelsey Costa, MS, RDN  Cookies aren’t generally considered a “healthy” food, but that doesn’t mean you can’t ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...