One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

A peek at the “Swigs” menu reveals Pear-bella, which is made with cold-pressed pear simple syrup with lemon, ginger, and rosemary. Beets Me is cold-pressed beet juice paired with muddled apple, ginger ...

Snacks: We all know the delicious Snickers chocolate bars with a good taste of peanuts and chocolate! Their only flaw? The ...

Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Living a healthy lifestyle has always been at the forefront for Konala cofounder Trace Miller. When he was very young, he was ...

Discover the nine food items banned in UAE schools to promote healthier lifestyles and enhance student performance. Learn ...

Functional hydration brand Vievé has entered the healthy snacking market with the launch of a new range of high-protein, ...

Trying to snack smarter? Explore how makhana and peanuts differ in calories, protein and fullness, and learn which option ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

According to Adrienne, these are the five food trends that could be sabotaging your gut: Often promoted as a gentler ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...