Make a refreshing pasta salad with a quick and easy yogurt sauce, perfect for lunch, picnics, or light dinners. This simple ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Roszkowski says that extra-virgin olive is usually a deeper green tone than refined olive oil because it is less processed so ...

1. Place the garlic, Worcestershire, pepper, lemon juice, mustard, honey, Parmesan and yogurt in a blender and process until smooth. Alternatively, ingredients can be placed in a 4-cup measuring cup ...

Try chewing them as they are once,” said Wooil Sunim, a Buddhist monk who served as an instructor at a one-day temple food ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

That folding table full of casseroles and Jell-O molds was hiding more accidentally plant-based gems than you ever realized.

Yes, New Jersey, you can eat pasta and still follow a path to better health. The key is to avoid anything made with ...

Research from the University of Surrey in England also shows lower blood sugar and insulin responses after eating pasta ...