Warming sweet-spiced chai combines delightfully with earthy, vegetal matcha in our 10-minute chai matcha latte recipe, which ...

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Spoonful of Comfort is chock-full of care packages you can pick from, but the Get Well Soon Gift Package -- which comes with ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, digestion, metabolism, and overall wellness. Starting your day with a healthy ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken and rice soup with zucchini. By Genevieve Ko Good morning! Today we have ...

Incorporating ginger into your diet can spice up your life during the dull, dark days of winter. It may help improve your overall health, too. "Ginger tea is a very helpful after-dinner tea as it can ...