If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

You've seen them plastered across health magazines, flooding your Instagram feed, and stacked high in the premium aisle at ...

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The poll of 2,000 US adults found nearly a quarter currently use GLP-1s or have used them within the past five years.

"Dry January" is getting replaced by something a lot more modern: half of Americans say taking GLP-1 medications is the next ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

If a can of coconut water and a banana smoothie had a baby, it might be banana water. The latest plant-based hydration ...