How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Desserts don’t have to destroy your diet. You can still satisfy your sweet tooth while watching what you eat. On this Recipe ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

Olipop debuts a healthier Shirley Temple, Mid-Day Squares launches a no-bread PB&J, Accelerator drops zero-sugar energy.

Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory response. Here’s how to put them to work.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Both are packed with protein and probiotics, but the choice between nonfat and whole-milk Greek yogurt depends on your health ...

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...