You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

The labels aren’t regulated by the US Food and Drug Administration, unlike the popular medications themselves.

With the success and warm welcome Brijesh Patel and his family received when they opened Dunkin’ Donuts in 2020, he knew he wanted to bring something else to the area. “I really wanted to do another ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just ...

Popular food delivery app DoorDash is offering its annual guide for those looking to improve their diet in the new year.

Health officials and families at a Moncks Corner town hall warned that kratom and concentrated 7-OH products can fuel ...

“Chia seeds are generally well tolerated but can cause some bloating, gas, and diarrhea in larger amounts,” Koenig says. She ...