If a bar is mostly protein, Kat Benson, RDN, LD, a registered dietitian nutritionist and digestive health expert for VNutrition, says it can be helpful to pair it with a carbohydrate source, like a ...

Discover the best high-protein snacks to buy at Costco, Aldi, and Trader Joe’s—from bars and granola to savory bites and ...

Atkins, the industry pioneer of the low-carb movement, is partnering with reality TV star Heather Gay to change the weight ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

Functional hydration brand Vievé has entered the healthy snacking market with the launch of a new range of high-protein, ...

The Daily News asked our local restaurateurs and chefs about what healthier-choice dishes they’d recommend from their menus.

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Some of the detractors from this model is that it highlights protein indiscriminately,” Dr. Rebecca Andrews of UConn Health said.

Trying to snack smarter? Explore how makhana and peanuts differ in calories, protein and fullness, and learn which option ...