Hope assures that "drinking oat milk in moderation is safe," but warns that, like any product, "you don't want to ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

It’s a busy, busy, world with little time to relax but food entrepreneur Ella Mills, aka Deliciously Ella, has a new cookbook ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

A record 25.8 million people signed up to participate in ‘Veganuary’ last year, the annual global campaign to encourage ...

Registered dietitian Nour Zibdeh also noted that oat milk is high in carbohydrates, so it can cause a rapid spike in blood ...

Milk alternatives now take up more shelf space than cow’s milk in many supermarkets, yet confusion about how they actually ...

Stop feeling guilty about breakfast! Discover five recipes using oats, almond flour, and protein to make pancakes that are ...

With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

The protein-heavy version of dairy milk allows the brand to appeal to consumer health preferences without adding many SKUs.