While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Megan Smith spent three years training in wellness centres in Dubai before selling everything she owned, including her car, ...

Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

If you're eligible, you'll get a notice in the mail with a unique class action ID you can use to submit your claim.

The McLean County Health Department is offering free diabetes prevention classes to help people at risk of developing ...

University of California, Davis, Chancellor Gary S. May has named Professor Karen Bales as director of the California ...

Health care organization Kaiser Permanente agreed to a $46 million settlement to resolve an ongoing lawsuit accusing the ...

Listeriosis, the condition caused by listeria infection, causes headaches, fever, muscle aches, confusion and diarrhea among ...

The water aerobics class is held inside a Baltimore pool at Digital Harbor High School. The class is breaking stereotypes ...

Franciscan Health, Food Finders Food Bank, Inc., Indy Hunger Network and CookingMatters.org will be hosting “Cooking Matters” ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...