The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - I can see my love handles returning. Which is why I am looking forward to ...

From bigger-ticket items like recovery foot massagers to resistance bands, here are the best fitness-forward items to help you get active.

MENASHA, Wis. (WFRV) – January is one of the busiest times for local gyms as many people with fitness goals as their New Year’s resolutions look to turn them into action. Jane Dias, the owner of ...

BROOKFIELD, Wis. (CBS 58) -- Whether you're looking to level up at the gym in 2026 or you're joining for the first time, it can be a lot of pressure in January. "Simplicity over complexity," said ...

Buddy Hield tied an NBA Game 7 record with nine made 3-pointers in Warriors' 103-89 victory over the Rockets in Houston on Sunday. Hield bounced back from a scoreless Game 6 with 33 points in Game 7, ...

Test Run: Can Apple's Workout Buddy Help You Hit Your New Year's Fitness Goals? Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is no exaggeration. Not only have I been coaching it as a standalone workout ...

Buddy Hield put forth a nearly perfect shooting display on Wednesday, scoring a game-high 22 points on 8-for-9 shooting and 6-for-7 from behind the arc in the Warriors 122-112 victory over the Kings ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...