Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

This fitness influencer belittles and humiliates a mom at the gym, making her feel unwelcome and out of place. Despite this, ...

Tish Hyman, who quickly became a darling of the right in her fight to keep biological men out of women’s spaces, announced ...

Honorbound Fitness, a tiny Green Bay gym, demonstrates that community and determination can take you to the national stage ...

A Fairview man is accused of stealing thousands of dollars in valuables including a $6,500 gold necklace from gym members at ...

Filmed at the legendary Gold’s Gym, this chest workout features Kali Muscle and Big Boy executing a high-volume session with ...

Back in 2015, Katie Hemmer had a gut feeling about her daughter, Keira. "Keira is naturally flexible and super strong, so I ...

"People often will just set a weight-loss goal, but they don't have a good plan on how to get there," says Dr. Donald Hensrud, a preventive medicine and nutrition specialist for MayoClinic.com.

This national chain of affordable gyms is continuing its expansion in the San Antonio market with a new location planned for the North Side.

It's a new day, a new year, and a new you. That's the mindset for a lot of people this time of year. When picking a New Year's resolution, many choose to live a healthier lifestyle as their goal.

If I’m being honest, the clothes I wear almost every day happen to be my workout gear. I’m that person who plans social activities around gym schedules, treks through rain and snow to the studio and ...

The bodybuilding community is coming to terms with another painful loss. On Dec. 29, 2025, it was revealed that Dean Tornabene, a former Mr. America and powerlifting champion, died at 67. At the time ...