University students who spend more than ten hours a week playing video games may face higher risks of obesity and poor sleep ...

Media mogul Oprah Winfrey is poised to change how we talk about the GLP-1 trend. It's part of the 'Oprah Effect' on wellness.

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

For many, the start of the new year represents the best time to get serious about health and well-being. According to ...

Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

The newly released U.S. Dietary Guidelines for Americans align closely with what Dr. Kevin Sattele has been teaching patients ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...