For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...

new video loaded: Why Exercise Is the Best Thing for Your Brain Health Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests.

Porcupine gets exercise in a playful way. 'Robbing them': Treasury slams states over Trump tax cuts Experts warn the internet will go down in a big way — and you'd better be ready Science says marry ...