Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

Last month, the University of Birmingham’s Ballroom and Latin American Dance Society (BALADS) staged its annual Strictly Brum ...

In this video you can see how 5 players beat the Fun Dance level, among the players are Mulpan, Decody, DimaNelis, Partition ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

The couple is expecting their second child. Peta Murgatroyd and Maksim Chmerkovskiy are showing off their best dance moves. In a joint Instagram post, the "Dancing With the Stars" pros, who are ...