This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Join this gentle daily yoga flow designed for women and men over 40. This beginner-friendly sequence guides you through a full body yoga routine featuring deep stretching, strength-building poses, and ...

Operating with a fully electric fleet in Gurugram, Fery Rides is India's first women-led mobility platform offering bike ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

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WHEN working out in the gym, you’re often too focused on hitting your goals than what other people are doing around you. But ...

In the first season of her recording career, from 1974 to 1980, Patti Smith was a raw nerve, blazing behind the microphone on ...

When Iraq was invading Kuwait in 1990 a British Airways plane flew straight into the turmoil. Now its passengers might ...

For BJP and its ally, Eknath Shinde-led Shiv Sena, this is the first municipal election in Mumbai since the Sena split.