Trick your brain into thinking you're enjoying a decadent milkshake rather than a healthy smoothie with a cheesy addition ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

A spokesperson with Tropical Smoothie shared more details on the new restaurant with a Stevens Point Journal reporter.

I’ve been drinking a smoothie every day since 2018. And yes, I do literally mean every single day. Back in the glory days of ...

Looking for the best Greek yogurt? Shoppers rave about these creamy, protein-packed brands made with simple ingredients.

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...