Chinese F&B brands are all the rage in Singapore right now, and the latest one to join the growing list is More Yogurt. Its ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

The berry was once banned across the US in the early 1900s – and there are still restrictions in northern states ...

Save this Michigan list for weekend planning, these food festivals turn a simple trip into something you will actually ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

When asked what Tyson eats before a fight George said: "Basically, your body can only hold so many grams of carbohydrates.

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Almost any recipe that uses fresh mangoes will also work for frozen varieties. You can use air-fried mangoes in your favorite ...