Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Breakfast, as we all know, is the most important meal of the day. And a breakfast smoothie is a speedy and cost-saving solution to the bodega bagel or soggy coffee-chain egg cup. Ultra-processed ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while bananas and berries are a common combination, new research suggests that ...

Heinz is officially entering the "Is tomato a fruit or a vegetable?" chat. The Chicago and Pittsburgh-based food-maker announced on Wednesday, Aug. 6, that it is teaming up with Smoothie King to ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

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