Women continue with this weekend detox because it fits easily into their routine and helps the skin stay steady through ...

While the word “detox” often brings to mind special diets or cleanses, your body’s organs, especially the liver, kidneys, skin and lungs, are constantly working to keep you healthy ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

A 15th-century manuscript shows trees bearing (clockwise from top left): sweet apples, jujubes, lemons, cherries, dates, and sour apples. By 7,000 years ago, people in New Guinea were cultivating ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet. Excited by the ...

Liver runs a three-step detox system; focus on supporting its pathways daily. Provide amino acids, B-vitamins, antioxidants, hydration and fiber to aid clearance. Avoid excess alcohol, reduce ...

You probably know someone who has tried a digital detox. A weekend off social media. A week away from email. Even a "no-screens" family dinner. The promise is simple: Unplug for a while, and you will ...

A juice cleanse involves consuming only fruit and vegetable juices for a short period, often for detox or weight loss. While a juice cleanse can increase vitamin intake, it may also lead to blood ...